Here is the theme of tonight's workout.
Bring protein.
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2014 Jason Lapierre Memorial Omnium Aug. 8th - 10th 2014
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2016 Focus Events.
These are events it would be great most
STC members put on their calendars.
May 15 - 21, Penticton Training Camp
May 15 - 21, Penticton Training Camp
June 4-5, Jason Lapierre Memorial Weekend
WNS: June 15, 22, 29, July 6, 13
June 18, Ghost of the Gravel
July 2 - 3, Bici TT, and Stampede RR
July 30 - Aug. 1, Tour de Bowness
2015 Focus Events.
These are events it would be great most
STC members put on their calendars.
May 10 - 16, Penticton Training Camp.
May 10 - 16, Penticton Training Camp.
June 20 - 21, Kicking Horse Cup
July 4 - 5, Bici TT, and Stampede RR
Aug. 1 - 3, Tour de Bowness
Aug 7 & 9, Jason Lapierre Memorial
2013 Focus Races
2012 Focus Races
Races we would like STC members to try to attend.
Niklas Group Tour de Bowness (Aug. 3 - 6) RESULTS
Of course, the more races you race, the cooler you are!
2011 Focus Races
Races we expect team mates to make a big effort to attend.
Of course, the more you race, the cooler you are.
STC / Crankmaster ACME 40km TT (April 16) Canceled
Praire-Roubaix (April 17) Canceled
Velocity SR (May 14,15) Results
Pigeon Lake RR (May 29) Results
Banff Bikefest SR (June 16 - 19) Results
Masters Provincials (July 10) Results
Jason Lapierre Memorial SR (Aug. 6, 7) Results
Provincial RR (Aug. 21) Results
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Incredibulis Velocitus 40km ITT 2010
Brian Kullman Cyclocross Oct. 30th 2010
2010 Focus Races
Races we expect team mates to make a big effort to attend.
Of course, the more you race, the cooler you are.
ST Cyclocross - Results (Oct. 30)Velocity SR - Results (May 1,2)
Speed Theory 40km ITT - Results (May 30)
Pigeon Lake RR - Results (June 6)
Banff Bikefest SR - Results (June 17-20)
Masters National - Results (July 2-4)
Provincial RR - Results (Aug. 15)
Jason Lapierre Memorial SR - Results (Aug. 21,22)
2009 Focus Races
Races we expect team mates to make a big effort to attend.
Of course, the more you race, the cooler you are.
Cyclocross Provincials, Nov 8th RESULTS
Velocity RR, May 9 RESULTS
Pigeon Lake RR, May 31 RESULTS
Speed Theory ITT, June 6 RESULTS
Provincial RR, Aug 16,RESULTS
Jason Lapierre Memorial, Aug 22,23, RESULTS
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2008
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January
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- Monday's workout.
- The winner is...
- You fricken wimps.
- Tonight's workout.
- Thigh Competition
- Spin Classes moved for next week
- Thigh Master Competition: NAME THOSE THIGHS!
- Membership application forms !
- New ST Cycling Member....from the fires of HELL
- Group Ride
- Jan. 14th and 16th spins.
- Ashes of your Enemy
- Next trivia question:
- This is cool
- Mon. Jan. 7th. First ST spin of the new year!
- Ride from Steve's tomorrow
- ST Cycling Membership.... very soon.
- Speed Theory current 2008 Team Members
- Speed Theory Cycling Current 2009 Members
- Jason Lapierre Memorial Dual-Stage ITT Omnium
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January
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